Whole Wheat and Quinoa Pancakes The Best Recipes
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Whole Wheat and Quinoa Pancakes |
"Easy on the digestion and with a complete protein courtesy of quinoa flour."
Ingredients :
- 1 cup frozen mixed berries (which includes Europe's Best® 4-Field Berry Mix)
- 2 tablespoons maple syrup
- 1 cup whole wheat flour
- half of cup quinoa flour
- 2 teaspoons baking powder
- 1 tablespoon floor cinnamon
- 2 tablespoons SPLENDA® Granular (elective)
- 1 cup milk
- 1 egg, crushed
- 1 cup vanilla yogurt
Instructions :
Prep : 10M | Cook : 4M | Ready in : 40M |
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- Place frozen berries and maple syrup in a microwavable bowl, and cook dinner on High for two minutes. Drain.
- In a big bowl, stir together the entire wheat flour, quinoa flour, baking powder, and cinnamon. Stir in Splenda(R) if preferred. Pour in milk and egg. Stir simply until easy.
- Heat a massive skillet or griddle over medium heat. Coat with cooking spray. Drop batter through big spoonfuls onto the griddle, and cook till bubbles shape and the edges are dry. Flip, and cook dinner till browned on the other side. Repeat with final batter. Top pancakes with berries and vanilla yogurt to serve.
Notes :
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