Vegetarian Pumpkin Spinach Chili The Best Recipes

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Vegetarian Pumpkin Spinach Chili

"This clean chili is precise and delicious. It has the delivered bonuses of iron, diet A, and protein. It's additionally completely vegetarian!"

Ingredients :

1 (28 ounce) can diced tomatoes
1 (14 ounce) can a hundred% pure pumpkin
1 cup vegetable juice
1 cup chopped okra
1 cup chopped broccoli
1 carrot, peeled and chopped
1 small zucchini, diced
1 small onion, diced
2 tablespoons pumpkin pie spice
2 tablespoons white sugar
2 tablespoons white vinegar
1 teaspoon chili powder, or to taste
1 teaspoon salt
1/2 teaspoon floor black pepper
1 (12 ounce) package vegetarian floor pork crumbles
1 (19 ounce) can fava beans, drained
2 cups chopped spinach

Instructions :

Prep : 25M	Cook : 9M	Ready in : 3H45M

Combine the tomatoes, pumpkin, vegetable juice, okra, broccoli, carrot, zucchini, onion, pumpkin pie spice, sugar, vinegar, chili powder, salt, and pepper in a sluggish cooker; prepare dinner on High till the vegetables are soft, 3 to 4 hours.
Stir the vegetarian ground beef crumbles, fava beans, and spinach into the tomato combination; continue cooking until completely warmed, 20 to 30 minutes greater.

Notes :

Try the usage of a Reynolds® slow cooker liner in your sluggish cooker for simpler cleanup.

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