Tilapia Salad Good Recipes

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Tilapia Salad

"A superb combination of clean flavors that make it experience like summertime very quickly!"

Ingredients :

1 tablespoon olive oil
2 tilapia fillets
1 half tablespoons Chinese five-spice powder, or as wanted
salt and floor black pepper to taste
1 (8 ounce) package deal child spinach leaves
1 orange bell pepper, diced
1 grapefruit, peeled and sectioned
1 tomato, diced
1 avocado - peeled, pitted and diced
2 tablespoons Asian-fashion salad dressing
1 half of tablespoons toasted almonds, chopped

Instructions :

Prep : 25M	Cook : 4M	Ready in : 30M

Heat olive oil in a skillet over medium warmth. Sprinkle both facets of the tilapia fillets with Chinese 5-spice powder, salt, and black pepper; cook tilapia fillets within the skillet until lightly browned and the flesh is white and opaque, about three minutes according to facet. Remove from heat.
Place the spinach leaves right into a large salad bowl, and pinnacle with the orange bell pepper, grapefruit, tomato, and avocado. Drizzle the salad with the Asian-style dressing, sprinkle with almonds, and pinnacle with the cooked tilapia fillets.

Notes :

Reynolds® Aluminum foil may be used to hold food moist, cook it flippantly, and make smooth-up simpler.

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