Wasabi Yellowfin Tuna Popular Recipes

November 12, 2020

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Wasabi Yellowfin Tuna

"My boyfriend and I are searching for greater methods to devour healthy. This tuna steak surely hits the spot. In brief, it makes an ideal meal when served with brown rice and Chinese-style veggies."

Ingredients :

2 tablespoons reduced-fat mayonnaise
1 half teaspoons wasabi paste
1 teaspoon Chinese five-spice powder
1 tablespoon low-sodium soy sauce
four (6 ounce) yellowfin tuna fillets
1 tablespoon rice vinegar
1 tablespoon low-sodium soy sauce
2 tablespoons toasted sesame seeds

Instructions :

Prep : 5M	Cook : 4M	Ready in : 25M

Mix collectively the mayonnaise, wasabi paste, five-spice powder, and 1 tablespoon soy sauce in a small bowl.
Lay the tuna fillets into a glass baking dish. Pour the rice vinegar and 1 tablespoon soy sauce over the tuna. Spread the mayonnaise combination flippantly over both aspects of every piece of fish. Cover the dish and refrigerate 15 to 30 minutes.
Prepare a skillet with cooking spray and region over medium-high heat. Sprinkle the sesame seeds evenly over both facets of the fillets. Lay the tuna lightly into the skillet. Grill to desired stage of doneness, about 2 mins in keeping with side for medium-uncommon. Serve right now.

Notes :

Reynolds® Aluminum foil may be used to preserve food moist, cook dinner it frivolously, and make smooth-up less difficult.

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